July 06, 2021
Tabbouleh
A beautifully colourful dish from The Middle East, a great accompaniment to fish or meat.
Serves 2-3
Ingredients
120g course bulgur wheat
330ml water
180g cherry tomatoes, finely chopped
160g parsley, very finely chopped
10g mint leaves, very finely chopped
4 spring onions, finely chopped
4 tbsp extra virgin olive oil
Juice of 2 lemons
100g pomegranate seeds
Salt
Method
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Rinse the bulgur wheat in cold water then place in a saucepan with 330ml of water and a large pinch of salt. Bring to the boil then reduce the heat to low and simmer with the lid on for 15 minutes until all the water is absorbed.
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Allow the bulgur to cool then mix together will the rest of the ingredients and season to taste with salt.